Get inspired and motivated to be fit..mind and body! Susan Urban Fitness Mind and Body will show you how!
One of the most important services our company provides is the transformation of the over 40 woman. Every season has it’s own benefits and challenges. We help the over 40 woman rise to the occasion and be her personal best.
Over 40 brings changes in all areas of life. Not only do we help you address your challenges, but we educate our clients and equip them with the information they need for what can be the best time of their lives. Then we celebrate your triumphs together in a supportive group of women like you!
Susan Urban uses Hypnosis and Time Line Therapy to help rid her clients of anxiety and symptoms. Often we allow challenges to hold us back. Susan provides individual and group sessions that leave that constant state of worry behind, which opens the door to total transformation.
Below you will find a link to our radio interview with KC Armstrong at WMAP. His show, “World’s Most Amazing People” is dedicated to inspiring and celebrating the triumph of human spirit over adversity.