Susan Urban, Transformation Coach and

  • Transformation Coach
  • Motivational Speaker
  • Certified Personal Trainer
  • Nutritionist
  • Neuro Linguistic Programming ( NLP), Certified Practitioner
  • Time Line Therapy®, Certified Practitioner
  • Hypnosis, Certified Practitioner

After overcoming my own struggles with weight and self image, I developed a great interest in fitness, nutrition and healthy lifestyle.  Subsequently Susan Urban Fitness was born in 2001.

I became a Transformation Coach, because I wanted to help women who feel like I did when I was not at my optimum. Women who want to look and feel better actually don’t know where to start.

Susan Urban Fitness is in the business of changing people’s lives.   We work with highly motivated people who want to make a life transformation and become the best version of themselves. Our business provides lifestyle solutions for women over 40 so they can live better, feel better and move better.  With our customized program, you can become happier now and into your executive years.

Today I am proud to use my tools as a Certified Hypnotist, Practitioner in NLP and Time Line Therapy to help you achieve results you have only been dreaming about.   At Susan Urban Fitness, we help you achieve optimum fitness in body and mind!

Change your thoughts and change your future!  Begin your transformation by emailing or calling (516) 817-3537 today.   

If you enjoyed this video, then please subscribe to our Susan Urban Fitness YouTube channel!  You can get information, tips and tricks on keeping your mind and body fit!